i went through a whole big bottle of syrup the past 10 days. i'm feeling great now, but i was sick as hell the past few days. good luck man... everyone's getting it for some reason.

 

^^^

i hope it doesnt spread to me through this forum as i touch my pc's keyboard lol.gif

 

You're either trying to lose weight fast or gain muscle fast. Either way, try switching to a Whey Isolate compound like Isopure. Atleast it comes with a bunch of Amino's and vitamins.

I'd stick with the Tea and if possible, a Sudafed shower soother. Those things feel great if used correctly.

 

I'm barely getting out...I lasted about 2 1/2 weeks sick 02.gif , but still went to work and to school...I'm feeling much more better now lmao.gif

 

Both. fing02.gif going on a honeymoon in 2 months, gotta look good for the camera so I can post up in the Male Picture Thread
I was going to go with the Isopure, but the lady at GNC talked me into the other Whey Protein powder.

 

Congrats!

Any reason why you chose the other powder? Reason I prescribe Isopure is simply because it is easily absorbed. Doesn't have the 50000% protein that others may provide, but you don't want too much protein in your system. It overworks the kidneys, gets converted into fat and puts a load on your digestive system.

Try eating some turkey/ chicken/ fish as well. Not much fat but it good nutrition and natural (read: varied) source of nutrients. Stay away from Beef and Pork. Beef can stay in your stomach for upto 2 weeks. Not good for losing weight.

As far as your cold (or anyone else's for that matter), here's an East - Indian remedy that always works:

Boil water over your stove. Drop a teaspoon of Vicks in it and some Eucalyptus oil (any natural store will sell it. Whole Foods does). Throw a rug over your head and BREATHE those vapors in deeply through your nose ONLY. Do it for 5 mins nonstop. Take a break and do it again. Repeat 3 times a day. I personally guarantee your virus will die 40-50% sooner and you'll feel like good sex.