Why do people use age as an excuse to get out of shape?
Thread Starter
Senior Member

Joined: Aug 2001
Posts: 240
Likes: 0
From: Chicago, IL
Vehicle: 2000 Elantra
Why do people use age as an excuse to get out of shape?
Seems that there are plenty of examples of older people performing at a level far above that of a typical younger person.

101 and 97 year old marathon runners training
<object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/oc7trZlwnjU"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/oc7trZlwnjU" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object>
Given a choice of a long, healthy, and active life in one's senior years, or being long dead and buried after several years spent mostly in hospitals and doctors' offices, it seems like the first option would be preferable.
Seems that there are plenty of examples of older people performing at a level far above that of a typical younger person.

101 and 97 year old marathon runners training
<object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/oc7trZlwnjU"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/oc7trZlwnjU" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object>
Given a choice of a long, healthy, and active life in one's senior years, or being long dead and buried after several years spent mostly in hospitals and doctors' offices, it seems like the first option would be preferable.



Got questions about your health or an ailment? Maybe just looking to figure out what nutrition program is right for you? Ask away in here, as Hyundai Aftermarket's resident medical advisor answers your questions.

