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Old Feb 22, 2010 | 10:00 AM
  #1  
217Sonatta's Avatar
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Joined: Jan 2008
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From: Springfield, Illinois
Vehicle: 2003 Hyundai Sonatta 2.7L
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WTF causes this and is it proof that I am having an intense workout or proof that I need to slow down and breathe more?

mad.gif

Got this the other day after doing deads and then going right to heavy db shrugs.
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Old Feb 22, 2010 | 11:44 AM
  #2  
Visionz's Avatar
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Joined: May 2001
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From: Upstate NY
Vehicle: 2010 Genesis 2.0T
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SLOW DOWN!!!!

Take a quick breather between excercises. You're pushing yourself too hard, and you take the chance of passing out if you keep doing what you're doing.
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