Seeing stars
Thread Starter
Senior Member

Joined: Jan 2008
Posts: 219
Likes: 0
From: Springfield, Illinois
Vehicle: 2003 Hyundai Sonatta 2.7L
WTF causes this and is it proof that I am having an intense workout or proof that I need to slow down and breathe more?
mad.gif
Got this the other day after doing deads and then going right to heavy db shrugs.
mad.gif
Got this the other day after doing deads and then going right to heavy db shrugs.
SLOW DOWN!!!!
Take a quick breather between excercises. You're pushing yourself too hard, and you take the chance of passing out if you keep doing what you're doing.
Take a quick breather between excercises. You're pushing yourself too hard, and you take the chance of passing out if you keep doing what you're doing.



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