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Best time to workout?

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Old Mar 12, 2010 | 07:22 AM
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217Sonatta's Avatar
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Default Best time to workout?

i'm sure it all depends on your schedule, but is there any certain time that is most beneficial?
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Old Mar 12, 2010 | 10:45 AM
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Right after you wake up, before breakfast or caffeine. Working out kick starts your metabolism and sharpens your senses. You'll notice that this is when the military does PT (at least in the Army and Marines).
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