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Anyone here use a heavy bag in their workouts?
Thread Starter
Senior Member
Joined: Jul 2001
Posts: 110
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From: The drag strip
Vehicle: 00 Tibby
Anyone here use a heavy bag in their workouts?
Thinking about buying a heavybag/sandbag to put in my basement and use it when I work out. Heard it can help build up a sweat and being able to hit harder is always a plus. Any cons to it? Thanks.
Senior Member
Joined: Apr 2006
Posts: 1,654
Likes: 0
From: Albertville Insane Asylum
Vehicle: 1999/Hyundai/Tiburon
No cons to it. Just to be sure to learn how to do a correct form of kicks and punches so you don't injure yourself. After 5 minutes, you'll break a sweet and relieve tons of stress.
