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Treadmill running vs real running?

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Old 11-30-2011, 04:17 PM
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Default Treadmill running vs real running?
I have a new job that starts early in the morning and I won't get home until late. The best time for me to run is in the morning. If I run regularly on a treadmill, will it improve my running time and endurance when I go outside running occasionally?
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Old 11-30-2011, 07:51 PM
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I hate them for some reason and I do not think it 100% = actual running, but its better than sitting around and doing nothing.
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Old 12-01-2011, 07:59 AM
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The difference is that I'd rather shoot myself than run on a treadmill haha. For some reason every second seems like a lifetime.
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