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Question for those working on building muscle mass
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Joined: Apr 2002
Posts: 39
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From: Champaign, IL
Vehicle: 1999 Tiburon
Question for those working on building muscle mass
Do you guys do any cardio, like one day a week or anything like that? I was wondering if when you guys take a day off lifting and either rest or do cardio instead, do you still eat big those days? I figure since the purpose of cardio is to burn fat, it wouldn't make sense to do it and then eat huge the same day.