Got questions about your health or an ailment? Maybe just looking to figure out what nutrition program is right for you? Ask away in here, as Hyundai Aftermarket's resident medical advisor answers your questions.
How much can you curl?
09-06-2012, 11:15 AM
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I do 4 sets of 12, increasing weight every time. Warm up with 25s, get up to usually 50-55. If I can't complete all 12, I still finish them out with whatever assistance I need to keep form.
Now, answer your own question
Now, answer your own question
