Hyundai Aftermarket - Eat like The Rock. Exercise like the Rock.

Eat like the Rock, exercise like the Rock. Become a Rock?

This guy tried exactly that, for one month.

Mark Webster saw the most ludicrous diet plan on the planet and decided to try it out.

http://fivethirtyeight.com/features/...-johnson-diet/

Quote:

The upside? Being The Rock is great.

By the end of the project, Webster’s weight had barely moved — already an active person, he started out at 206 pounds and finished 30 days later at 207 — but he had gained a solid amount of muscle mass.

“My arms have gotten a little bigger, the upper parts of my legs have gotten bigger, and I’ve gotten leaner, which is again totally unexpected,” he said. “I feel amazing. I’m 37, I get little aches and pains all the time; I have none of those anymore. I feel better than I did before I was doing this. My resting heart rate has dropped by like four beats per minute over the past month. I feel fantastic.”