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What kind of log do you keep when working out?

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Old Feb 11, 2013 | 04:59 PM
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Default What kind of log do you keep when working out?

I started using a notepad and pen and keeping a log of everything that I do in the gym. Some people have said its easier to just download an app, but I havent seen any I like. The pen and pad method seems to work just fine for me. What do you guys use?
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Old Feb 11, 2013 | 10:54 PM
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Notepad and pen. Apps are too difficult for me...
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