Multi-Vitamins
Looking to start taking a multi-vitamin every day. Do you guys have recommendations on which ones are the best? Will any generic no name gummy vitamin be just fine?
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Sure, if you trust malaysian children laborers to churn out the same quality product as USDA-inspected robots. Eat a balanced diet, get enough sleep and exercise, and save your multivitamin money. You piss most of it down the toilet anyway (literally). Take megadoses of vitamin C if you just have to take some kind of a supplement.
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