Hyundai Aftermarket

Health, Body, & Wellness Got questions about your health or an ailment? Maybe just looking to figure out what nutrition program is right for you? Ask away in here, as Hyundai Aftermarket's resident medical advisor answers your questions.
For more info, please go to http://www.dcberk.com

Any tips for jumping higher?

Thread Tools
 
Old 03-04-2015, 05:47 PM
  #1  
Member
Thread Starter
 
PWRSHARK's Avatar
 
Join Date: Jan 2002
Location: Hampton, VA
Posts: 46
Likes: 0
Received 0 Likes on 0 Posts
Vehicle: 99 tiburon
Default Any tips for jumping higher?
Going to be starting up in a Basketball league in May so I have 2 months to get better. Any good tips or work outs on being able to jump higher?
PWRSHARK is offline  
Reply Like
Old 03-04-2015, 08:35 PM
  #2  
Super Moderator
 
Stocker's Avatar
 
Join Date: Sep 2001
Location: Pflugerville, TX
Posts: 10,795
Received 5 Likes on 5 Posts
Vehicle: 2000 Elantra
Default
Practice. With weights. Look up youtube videos for suggestions on good form.
Stocker is offline  
Reply Like
Old 03-05-2015, 06:12 AM
  #3  
Administrator
 
Visionz's Avatar
 
Join Date: May 2001
Location: Upstate NY
Posts: 23,223
Received 6 Likes on 6 Posts
Vehicle: 2010 Genesis 2.0T
Default
Get a good set of ankle weights and practice jumping over things, or jumping higher.
Visionz is offline  
Reply Like
Back to Subforum
Health, Body, & Wellness
View Next Unread
Are you Diurnal or Nocturnal?




Advanced Search

All times are GMT -6. The time now is 08:26 PM.